Samosa Cakes Recipe

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Samosa Cakes
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Ingredients:

Directions:

  1. Place potatoes in a large pot and cover with cold water. Bring to a boil. Reduce heat and cook for 20-30 minutes, or until potatoes are tender.While potatoes are cooking heat the evaporated milk until hot. Drain the potatoes well. Mash hot potatoes with hot evaporated Milk. Reserve.
  2. Meanwhile, heat oil in small skillet. Add onion, garlic, jalapeno and ginger. Cook gently for 5 minutes until onion is tender. Add curry paste or powder and peas. Cook for 1 minute. Add mixture to reserved potatoes. Stir in beaten egg and flour. Mix well to combine all ingredients.
  3. Place breadcrumbs in shallow dish. Take 1/2 cup (125mL) potato mixture and shape into patties 3” in diameter and 3/4 “ (2 cm) thick. You should get 10 patties. Coat in breadcrumbs.
  4. Heat 1 tbsp (15mL) oil in large non-stick skillet. Pan-fry samosa cakes for about 5 minutes per side, or until browned and crusty on the outside and hot in the middle.
  5. TIPS:.
  6. • The potato mixture can be made a day ahead and refrigerated until ready to use.
  7. • Omit the beaten egg and the flour and eat this recipe just as flavoured mashed potatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 297.74 Kcal (1247 kJ)
Calories from fat 90.51 Kcal
% Daily Value*
Total Fat 10.06g 15%
Cholesterol 36.42mg 12%
Sodium 907.39mg 38%
Potassium 813.5mg 17%
Total Carbs 45.79g 15%
Sugars 3.88g 16%
Dietary Fiber 3.25g 13%
Protein 8.38g 17%
Vitamin C 37.6mg 63%
Iron 123.4mg 685%
Calcium 131.6mg 13%
Amount Per 100 g
Calories 107.11 Kcal (448 kJ)
Calories from fat 32.56 Kcal
% Daily Value*
Total Fat 3.62g 15%
Cholesterol 13.1mg 12%
Sodium 326.41mg 38%
Potassium 292.64mg 17%
Total Carbs 16.47g 15%
Sugars 1.39g 16%
Dietary Fiber 1.17g 13%
Protein 3.01g 17%
Vitamin C 13.5mg 63%
Iron 44.4mg 685%
Calcium 47.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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