Calories in Usda Cheese, gruyere

117Calories

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Nutrition Facts Usda Cheese, gruyere

Amount Per 1 oz
Calories 117.09 Kcal (490 kJ)
Calories from fat 82.52 Kcal
% Daily Value*
Total Fat 9.17g 14%
Saturated Fat 5.36g 27%
Cholesterol 31.19mg 10%
Sodium 95.26mg 4%
Potassium 22.96mg 0%
Total Carbs 0.1g 0%
Sugars 0.1g 0%
Protein 8.45g 17%
Vitamin A 0.1mg 3%
Calcium 286.6mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (117 calories) 28.35 g
  • Cal: 5.9 %
  • Fat: 14.1 %
  • Carb: 0 %
  • Prot: 16.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (71.7%)
  • Protein (28.3%)
Usda Cheese, gruyere Good and Bad Points
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