Fried Cheese Sticks Recipe

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Fried Cheese Sticks
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Ingredients:

Directions:

  1. Cut cheese crosswise into 3/4-inch slices. Lay slices flat and cut in half lengthwise.
  2. Combine flour and red pepper; stir well. Combine bread crumbs and parsley in another bowl; stir well. Dip cheese sticks in beaten eggs. Dredge in flour mixture. Dip coated cheese in egg again; dredge in bread crumb mixture, pressing firmly so that crumbs adhere. Place cheese sticks on a wax paper-lined baking sheet and freeze at least 30 minutes.
  3. Fry cheese sticks in 375-degree deep oil until golden brown. Drain on paper towels. Serve immediately with marinara sauce, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1347.67 Kcal (5642 kJ)
Calories from fat 371.57 Kcal
% Daily Value*
Total Fat 41.29g 64%
Cholesterol 705.18mg 235%
Sodium 1349.34mg 56%
Potassium 657.46mg 14%
Total Carbs 175.62g 59%
Sugars 7.27g 29%
Dietary Fiber 9.38g 38%
Protein 63.21g 126%
Vitamin C 6.6mg 11%
Vitamin A 0.6mg 19%
Iron 10.3mg 57%
Calcium 746.2mg 75%
Amount Per 100 g
Calories 286.22 Kcal (1198 kJ)
Calories from fat 78.91 Kcal
% Daily Value*
Total Fat 8.77g 64%
Cholesterol 149.77mg 235%
Sodium 286.58mg 56%
Potassium 139.63mg 14%
Total Carbs 37.3g 59%
Sugars 1.54g 29%
Dietary Fiber 1.99g 38%
Protein 13.42g 126%
Vitamin C 1.4mg 11%
Vitamin A 0.1mg 19%
Iron 2.2mg 57%
Calcium 158.5mg 75%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.6
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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