Pancakes Recipe

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Pancakes
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Ingredients:

  • 1 egg
  • 1 cup all-purpose flour (if using self rising flour, omit baking powder and salt.)
  • 3/4 cup milk
  • 1 tbsp white sugar
  • 1/2 tsp salt

Directions:

  1. Beat egg with hand beater until fluffy.
  2. Beat in remaining ingredients just until smooth.
  3. For thinner pancakes, stir in an additional 1/4 c milk.
  4. Grease heated griddle (To test griddle, sprinkle with a few drops of water. If bubbles skitter around, heat is just right.).
  5. Pour about 3 tbsp batter from tip of large spoon or from pitcher onto hot griddle.
  6. Cook pancakes until puffed and dry around edges.
  7. Turn and cook other side until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 215.13 Kcal (901 kJ)
Calories from fat 73.91 Kcal
% Daily Value*
Total Fat 8.21g 13%
Cholesterol 41.84mg 14%
Sodium 329.64mg 14%
Potassium 499.13mg 11%
Total Carbs 29.92g 10%
Sugars 4.26g 17%
Dietary Fiber 1.01g 4%
Protein 5.93g 12%
Iron 0.8mg 5%
Calcium 229.5mg 23%
Amount Per 100 g
Calories 211.98 Kcal (888 kJ)
Calories from fat 72.83 Kcal
% Daily Value*
Total Fat 8.09g 13%
Cholesterol 41.23mg 14%
Sodium 324.81mg 14%
Potassium 491.81mg 11%
Total Carbs 29.48g 10%
Sugars 4.19g 17%
Dietary Fiber 1g 4%
Protein 5.85g 12%
Iron 0.8mg 5%
Calcium 226.2mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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