Waffles I Recipe

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Waffles I
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Ingredients:

  • 2 eggs
  • 1 3/4 cups milk
  • 1/2 cup vegetable oil
  • 1 tbsp white sugar
  • 1/4 tsp salt

Directions:

  1. Preheat waffle iron. Beat eggs in large bowl with hand beater until fluffy. Beat in flour, milk, vegetable oil, sugar, baking powder, salt and vanilla, just until smooth.
  2. Spray preheated waffle iron with non-stick cooking spray. Pour mix onto hot waffle iron. Cook until golden brown. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 362.96 Kcal (1520 kJ)
Calories from fat 180.45 Kcal
% Daily Value*
Total Fat 20.05g 31%
Cholesterol 55.99mg 19%
Sodium 151.63mg 6%
Potassium 513.53mg 11%
Total Carbs 38.33g 13%
Sugars 4.93g 20%
Dietary Fiber 1.32g 5%
Protein 8.22g 16%
Iron 1mg 5%
Calcium 246.2mg 25%
Amount Per 100 g
Calories 240.01 Kcal (1005 kJ)
Calories from fat 119.33 Kcal
% Daily Value*
Total Fat 13.26g 31%
Cholesterol 37.02mg 19%
Sodium 100.26mg 6%
Potassium 339.58mg 11%
Total Carbs 25.35g 13%
Sugars 3.26g 20%
Dietary Fiber 0.87g 5%
Protein 5.43g 16%
Iron 0.6mg 5%
Calcium 162.8mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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