Fresh Tomato Soup Recipe

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Fresh Tomato Soup
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Ingredients:

Directions:

  1. Melt margarine in a large skillet.
  2. Add tomatoes and saute until they collapse, about 10 minutes.
  3. Add chicken broth.
  4. Simmer until tender, about 20 minutes.
  5. Blend in a food processor, or use a stick blender.
  6. Add milk, salt and pepper, and warm gently.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 245.85 Kcal (1029 kJ)
Calories from fat 155.32 Kcal
% Daily Value*
Total Fat 17.26g 27%
Cholesterol 2.45mg 1%
Sodium 1932.73mg 81%
Potassium 919.86mg 20%
Total Carbs 13.87g 5%
Sugars 11.71g 47%
Dietary Fiber 1.9g 8%
Protein 5.55g 11%
Vitamin C 50.7mg 85%
Vitamin A 0.2mg 7%
Calcium 190.9mg 19%
Amount Per 100 g
Calories 35.95 Kcal (151 kJ)
Calories from fat 22.71 Kcal
% Daily Value*
Total Fat 2.52g 27%
Cholesterol 0.36mg 1%
Sodium 282.58mg 81%
Potassium 134.49mg 20%
Total Carbs 2.03g 5%
Sugars 1.71g 47%
Dietary Fiber 0.28g 8%
Protein 0.81g 11%
Vitamin C 7.4mg 85%
Calcium 27.9mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 6
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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