Christmas Onion Soup Recipe

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Christmas Onion Soup
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Ingredients:

Directions:

  1. Cook onions in butter or margarine for about 10 minutes, until tender but not brown.
  2. Sprinkle onions with flour; stir until blended. Add milk, cover, and simmer for 20 minutes.
  3. Stir a small amount of hot soup into beaten egg yolks, stirring until blended. Return egg mixture to soup, and stir until well blended. Add salt and black pepper. Sprinkle each serving with grated parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 101.39 Kcal (424 kJ)
Calories from fat 35.87 Kcal
% Daily Value*
Total Fat 3.99g 6%
Cholesterol 43.37mg 14%
Sodium 359.35mg 15%
Potassium 262.77mg 6%
Total Carbs 10.39g 3%
Sugars 7.63g 31%
Dietary Fiber 0.78g 3%
Protein 5.58g 11%
Vitamin C 2.6mg 4%
Iron 0.2mg 1%
Calcium 164.7mg 16%
Amount Per 100 g
Calories 57.52 Kcal (241 kJ)
Calories from fat 20.35 Kcal
% Daily Value*
Total Fat 2.26g 6%
Cholesterol 24.6mg 14%
Sodium 203.85mg 15%
Potassium 149.07mg 6%
Total Carbs 5.89g 3%
Sugars 4.33g 31%
Dietary Fiber 0.44g 3%
Protein 3.16g 11%
Vitamin C 1.5mg 4%
Iron 0.1mg 1%
Calcium 93.4mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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