Microwave Scalloped Potatoes Recipe

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Microwave Scalloped Potatoes
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  • 3 tbsp margarine or 3 tbsp butter
  • 2 tbsp flour
  • 2 cups milk
  • 1 tsp salt
  • 1/4 tsp pepper
  • 4 -6 medium potatoes, sliced
  • 1 small onion, sliced


  1. Put margarine (or butter) into LARGE glass bowl, and microwave on High for 1 minute, or until melted. (If you really like cleaning your microwave, feel free to use a smaller bowl.).
  2. Blend in flour, salt & pepper. Gradually stir in milk.
  3. Microwave on High 8-10 minutes, stirring after 4 minutes.
  4. Layer half the potatoes and onion in a greased 2-quart casserole dish. Top with half the prepared sauce, then the rest of the potatoes and onion, then the rest of the sauce.
  5. Cover and microwave on High 20 minutes, or until done. (Cooking times will depend on the strength of your microwave; I think ours is in the 1,200-watt range, and 20 minutes usually works just fine for us).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 196.48 Kcal (823 kJ)
Calories from fat 57.56 Kcal
% Daily Value*
Total Fat 6.4g 10%
Cholesterol 1.63mg 1%
Sodium 551.65mg 23%
Potassium 518.27mg 11%
Total Carbs 30.04g 10%
Sugars 8.88g 36%
Dietary Fiber 3.85g 15%
Protein 5.14g 10%
Vitamin C 3mg 5%
Vitamin A 1.2mg 38%
Iron 1.3mg 7%
Calcium 144.9mg 14%
Amount Per 100 g
Calories 91.47 Kcal (383 kJ)
Calories from fat 26.8 Kcal
% Daily Value*
Total Fat 2.98g 10%
Cholesterol 0.76mg 1%
Sodium 256.83mg 23%
Potassium 241.28mg 11%
Total Carbs 13.99g 10%
Sugars 4.14g 36%
Dietary Fiber 1.79g 15%
Protein 2.39g 10%
Vitamin C 1.4mg 5%
Vitamin A 0.5mg 38%
Iron 0.6mg 7%
Calcium 67.5mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
  • 5

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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