Directions:
- Preheat oven to 450 degrees F (230 degrees C). Butter a 2 quart casserole dish.
- In a large saucepan, saute chopped onion in the butter. Stir in flour and cook for 1 minute. Add chicken broth and milk. Heat to boiling, stirring constantly. Cook for 2 minutes. Season with salt and pepper. Add frozen peas and carrots and cooked chicken. Pour into buttered 2 quart casserole dish.
- In a medium bowl, mix together 2 cups flour, baking powder, and 3/4 teaspoon salt. Cut in shortening until mixture is crumbly. Stir in milk just until dough is moistened, then drop by spoonfuls onto chicken mixture.
- Bake at 450 degrees F (230 degrees C) for 12 to 15 minutes, or until biscuits are golden brown, and cooked on the bottom. This tends to bubble over so I place a piece of aluminum foil under the pan to catch the drips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 633.87 Kcal (2654 kJ) | ||
| Calories from fat | 290.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.24g | 50% | |
|---|---|---|---|
| Cholesterol | 80.08mg | 27% | |
| Sodium | 964.62mg | 40% | |
| Potassium | 731.42mg | 16% | |
| Total Carbs | 56.78g | 19% | |
| Sugars | 6.98g | 28% | |
| Dietary Fiber | 4.37g | 17% | |
| Protein | 26.69g | 53% | |
| Vitamin C | 12.1mg | 20% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 1.9mg | 11% | |
| Calcium | 238.1mg | 24% | |
| Amount Per 100 g | |||
| Calories | 175.77 Kcal (736 kJ) | ||
| Calories from fat | 80.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.94g | 50% | |
|---|---|---|---|
| Cholesterol | 22.21mg | 27% | |
| Sodium | 267.48mg | 40% | |
| Potassium | 202.82mg | 16% | |
| Total Carbs | 15.74g | 19% | |
| Sugars | 1.94g | 28% | |
| Dietary Fiber | 1.21g | 17% | |
| Protein | 7.4g | 53% | |
| Vitamin C | 3.3mg | 20% | |
| Vitamin A | 0.1mg | 14% | |
| Iron | 0.5mg | 11% | |
| Calcium | 66mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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