French Sweet Onion Soup Recipe

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French Sweet Onion Soup
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Ingredients:

Directions:

  1. In a Dutch oven or large kettle, melt butter. Add olive oil and onions. Cover and cook over low heat until onions are soft, about 30 minutes, stirring occasionally. Stir in the beef broth, water, cider or juice, bay leaf, thyme, salt and pepper. Bring to a boil; reduce heat. Cover and simmer for 20 minutes. Discard bay leaf.
  2. Meanwhile, arrange bread on a broiler pan; broil until each side is golden brown. Ladle soup into individual ovenproof soup bowls. Float a slice of bread in each bowl and sprinkle with Swiss cheese and top with Parmesan cheese. Broil until cheese is melted and bubbly. Serve immediately. Yield: 7 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 261.52 Kcal (1095 kJ)
Calories from fat 54.32 Kcal
% Daily Value*
Total Fat 6.04g 9%
Cholesterol 12.45mg 4%
Sodium 381.57mg 16%
Potassium 400.22mg 9%
Total Carbs 42.67g 14%
Sugars 17.61g 70%
Dietary Fiber 3.06g 12%
Protein 11.72g 23%
Vitamin C 12.3mg 20%
Iron 1.4mg 8%
Calcium 249.5mg 25%
Amount Per 100 g
Calories 65.8 Kcal (275 kJ)
Calories from fat 13.67 Kcal
% Daily Value*
Total Fat 1.52g 9%
Cholesterol 3.13mg 4%
Sodium 96mg 16%
Potassium 100.7mg 9%
Total Carbs 10.74g 14%
Sugars 4.43g 70%
Dietary Fiber 0.77g 12%
Protein 2.95g 23%
Vitamin C 3.1mg 20%
Iron 0.4mg 8%
Calcium 62.8mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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