Creamy Sweet Onion Soup Recipe

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Creamy Sweet Onion Soup
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Ingredients:

Directions:

  1. In a large soup pot over medium heat, melt butter; add onions and sauté for 7-10 minutes, stirring often, or until onions start to brown. Scrape browned pieces from bottom; stir.
  2. Reduce heat and add flour; stir briskly to dissolve.
  3. Add broth, wine, pepper, paprika, and basil; stir well and bring to a simmer. Continue to simmer for 20-25 minutes, stirring occasionally, until onions are tender.
  4. Stir in cream (or milk); heat through. Salt to taste; if needed.
  5. Serve garnished with chopped parsley (optional).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 191.24 Kcal (801 kJ)
Calories from fat 112.53 Kcal
% Daily Value*
Total Fat 12.5g 19%
Cholesterol 22.9mg 8%
Sodium 410.57mg 17%
Potassium 195.11mg 4%
Total Carbs 13.43g 4%
Sugars 5.75g 23%
Dietary Fiber 0.84g 3%
Protein 1.63g 3%
Vitamin C 4.1mg 7%
Vitamin A 0.1mg 4%
Iron 1.1mg 6%
Calcium 31.6mg 3%
Amount Per 100 g
Calories 112.12 Kcal (469 kJ)
Calories from fat 65.97 Kcal
% Daily Value*
Total Fat 7.33g 19%
Cholesterol 13.42mg 8%
Sodium 240.71mg 17%
Potassium 114.39mg 4%
Total Carbs 7.87g 4%
Sugars 3.37g 23%
Dietary Fiber 0.49g 3%
Protein 0.95g 3%
Vitamin C 2.4mg 7%
Vitamin A 0.1mg 4%
Iron 0.7mg 6%
Calcium 18.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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