Excellent Venison Soup Recipe

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Ingredients:

Serving

2 lb ground venison
1 onion, chopped
1 parsnip, sliced
3 potatoes, cubed
3 carrots, sliced
1/2 rutabagas, peeled and cubed
1 (16 oz) can whole peeled tomatoes, with liquid
3 cubes beef bouillon cube
3 cups water
1/2 medium head cabbage, coarsely chopped
1 bay leaf
1/2 tsp dried oregano
1 tsp salt
1/2 tsp ground black pepper

Directions:

Brown venison and onions in a large pot over medium heat. Mix in onion, parsnip, potatoes, carrots, rutabagas, tomatoes, bouillon, water, cabbage, bay leaf, oregano, salt and pepper. Bring to a boil, reduce heat to low and simmer 1 to 2 hours.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	318.7 Kcal (1334 kJ)
Calories from fat	40.91 Kcal
		% Daily Value*
Total Fat	4.55g	7%
Cholesterol	27.21mg	9%
Sodium	1238.78mg	52%
Potassium	772.69mg	16%
Total Carbs	28.45g	9%
Sugars	8.56g	34%
Dietary Fiber	6.28g	25%
Protein	42.06g	84%
Vitamin C	41.1mg	69%
Vitamin A	1mg	32%
Iron	5.2mg	29%
Calcium	115.1mg	12%

Amount Per 100 g
Calories	40.32 Kcal (169 kJ)
Calories from fat	5.18 Kcal
		% Daily Value*
Total Fat	0.58g	7%
Cholesterol	3.44mg	9%
Sodium	156.74mg	52%
Potassium	97.76mg	16%
Total Carbs	3.6g	9%
Sugars	1.08g	34%
Dietary Fiber	0.79g	25%
Protein	5.32g	84%
Vitamin C	5.2mg	69%
Vitamin A	0.1mg	32%
Iron	0.7mg	29%
Calcium	14.6mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6

Points
8

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium

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