Flenjes (Thin Filled Pancakes) Recipe

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Flenjes (Thin Filled Pancakes)
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Ingredients:

Directions:

  1. Sieve the flour and salt into a basin, and make a well in the center.
  2. Beat the egg slightly and mix with the milk.
  3. Pour the egg-milk mixture into the flour gradually, and beat to make a smooth batter.
  4. Grease a 5-inch frying pan with a little butter.
  5. Heat the pan until the fat shows a faint blue haze.
  6. Pour in enough batter to cover the bottom of the pan.
  7. Allow the pancake to brown on the underside; turn over with a spatula and brown the second side slightly.
  8. Remove to greaseproof paper.
  9. Make the rest of the pancakes the same way.
  10. When the pancakes are cold you can spread all except one with strawberry jam and whipped cream.
  11. Keep enough whipped cream to decorate the top one.
  12. Pile the pancakes one on top of another to form a layer cake with the plain pancake on top.
  13. Sprinkle with grated chocolate and decorate with halved glacé cherries and whipped cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 50.39 Kcal (211 kJ)
Calories from fat 14.69 Kcal
% Daily Value*
Total Fat 1.63g 3%
Cholesterol 14.16mg 5%
Sodium 155.23mg 6%
Potassium 49.04mg 1%
Total Carbs 7.02g 2%
Sugars 1.02g 4%
Dietary Fiber 0.66g 3%
Protein 1.85g 4%
Iron 0.5mg 3%
Calcium 45mg 4%
Amount Per 100 g
Calories 148.79 Kcal (623 kJ)
Calories from fat 43.39 Kcal
% Daily Value*
Total Fat 4.82g 3%
Cholesterol 41.82mg 5%
Sodium 458.35mg 6%
Potassium 144.79mg 1%
Total Carbs 20.74g 2%
Sugars 3.01g 4%
Dietary Fiber 1.95g 3%
Protein 5.48g 4%
Iron 1.3mg 3%
Calcium 132.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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