Ataif / Atayif Bil Ishta -- Arab Pancakes Filled With Cream. Recipe

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Ataif  / Atayif Bil Ishta -- Arab Pancakes Filled With Cream.
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Ingredients:

  • 2 1/4 cups plain flour
  • 6 g fast action dried yeast
  • 1 1/2 tsp sugar
  • 1 1/2 cups semi skim milk
  • 1 1/2 cups water
  • 7 1/2 tbsp cornflour
  • 3 tbsp double cream , stiffly whipped
  • 2 tbsp rose water

Directions:

  1. To make the filling:.
  2. Mix corn flour gradually with milk and sugar then bring it to boil in a medium sized, heavy bottomed pan.
  3. Stir continually until the mixture thickens, add the remaining ingredients & remove from heat. Spoon mixture into a bowl & refrigerate until cold.
  4. To make the dough:.
  5. Mix all the ingredients and allow to sit for 30-40 minutes.
  6. Ladle approximately 2 tablespoons of the mixture at a time onto a lightly greased, hot frying pan / skillet & cook until full of bubbles - only cook ONE side.
  7. After cooking all of the pancakes, let them cool a little.
  8. To assemble, gently fold in half & pinch the bottom half edge together - so that you have an opening to place the cream but the rest is sealed.
  9. Using a piping bag, fill each pancake with the cooled cream (ishta), before dipping the open ends in the chopped pistachios.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 316.82 Kcal (1326 kJ)
Calories from fat 107.4 Kcal
% Daily Value*
Total Fat 11.93g 18%
Cholesterol 0.1mg 0%
Sodium 628.04mg 26%
Potassium 160.16mg 3%
Total Carbs 47.27g 16%
Sugars 5.35g 21%
Dietary Fiber 4.13g 17%
Protein 8.47g 17%
Vitamin C 0.6mg 1%
Iron 2.2mg 12%
Calcium 98mg 10%
Amount Per 100 g
Calories 182.55 Kcal (764 kJ)
Calories from fat 61.88 Kcal
% Daily Value*
Total Fat 6.88g 18%
Cholesterol 0.06mg 0%
Sodium 361.87mg 26%
Potassium 92.28mg 3%
Total Carbs 27.24g 16%
Sugars 3.08g 21%
Dietary Fiber 2.38g 17%
Protein 4.88g 17%
Vitamin C 0.4mg 1%
Iron 1.3mg 12%
Calcium 56.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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