Flank Steak Stuffed With Blue Cheese, Spinach, and Bacon Recipe

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Flank Steak Stuffed With Blue Cheese, Spinach, and Bacon
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Ingredients:

Directions:

  1. Mix together the marinade ingredients. Place in a resealable plastic bag with the steak. Marinate for 1-2 hours in refrigerator.
  2. In a large skillet, cook bacon. Season with pepper for added flavor. Once crisp remove bacon but leave bacon fat in skillet.
  3. Heat to medium and add onion and garlic. Cook for about 2 minutes. Add the beer and the spinach. Season with salt to taste and cook for 1-2 more minutes.
  4. Add blue cheese, panko crumbs, and bacon to the mixture. Remove from heat and mix well.
  5. Spread warm mixture into the middle of the flank steak, drained from the marinade. Roll and tie using kitchen twine. Place the steak roll in a roasting pan and season the outside again with salt and pepper to your liking.
  6. Roast in a 350 degree oven until cooked to your liking.
  7. Serve with a basic vegetable or mashed potatoes.
  8. This is also great as a leftover in sandwiches with a fresh sourdough bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 309.63 Kcal (1296 kJ)
Calories from fat 197.74 Kcal
% Daily Value*
Total Fat 21.97g 34%
Cholesterol 73.39mg 24%
Sodium 423.74mg 18%
Potassium 373.07mg 8%
Total Carbs 3.96g 1%
Sugars 1.78g 7%
Dietary Fiber 0.28g 1%
Protein 21.8g 44%
Vitamin C 1.8mg 3%
Iron 1.9mg 11%
Calcium 78.5mg 8%
Amount Per 100 g
Calories 218.38 Kcal (914 kJ)
Calories from fat 139.47 Kcal
% Daily Value*
Total Fat 15.5g 34%
Cholesterol 51.76mg 24%
Sodium 298.86mg 18%
Potassium 263.12mg 8%
Total Carbs 2.79g 1%
Sugars 1.26g 7%
Dietary Fiber 0.2g 1%
Protein 15.38g 44%
Vitamin C 1.3mg 3%
Iron 1.4mg 11%
Calcium 55.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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