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Flank Steak Sandwiches With Blue Cheese Recipe

Flank Steak Sandwiches With Blue Cheese Recipe

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Ingredients:

Serving

2 large sweet onions
4 tbsp olive oil, divided
1/2 tsp salt
1/2 tsp freshly ground pepper
3 red bell peppers
6 (2- to 3-oz.) ciabatta or deli rolls, split
5 oz soft ripened blue cheese
1 1/2 cups loosely packed arugula
6 tbsp mayonnaise

Directions:

Preheat grill to 400° to 450° (high) heat. Cut onion into 1/4-inch-thick slices. Brush with 1 Tbsp. olive oil, and sprinkle with 1/4 tsp. salt and 1/4 tsp. pepper. Cut bell peppers into 1-inch-wide strips. Place pepper strips in a large bowl, and drizzle with 1 Tbsp. olive oil. Sprinkle with remaining 1/4 tsp. salt and 1/4 tsp. pepper; toss to coat.
Grill onion and bell pepper strips, covered with grill lid, over 400° to 450° (high) heat 7 to 10 minutes on each side or until lightly charred and tender.
Brush cut sides of rolls with remaining 2 Tbsp. olive oil, and grill, cut sides down, without grill lid, over 400° to 450° (high) heat 1 to 2 minutes or until lightly browned and toasted.
Spread blue cheese on cut sides of roll bottoms; top with arugula, bell pepper strips, steak, and onion. Spread mayonnaise on cut sides of roll tops. Place roll tops, mayonnaise sides down, on top of onion, pressing lightly.
*French hamburger buns may be substituted. We tested with Publix French Hamburger Buns.
Note: We tested with Saga Classic Soft-Ripened Blue-Veined Cheese.
Flank Steak Sandwiches With Brie: Substitute 5 oz. Brie, rind removed, for blue cheese. Proceed with recipe as directed.
Herb Chicken Sandwiches: Substitute Herb-Marinated Chicken Breasts for flank steak. Proceed with recipe as directed.
Herb Chicken Sandwiches With Grilled Peaches: Reduce onions to 1 and red bell peppers to 2. Cut 2 large peaches into 1/4-inch-thick rounds, cutting through stem and bottom ends. Proceed with recipe as directed, grilling peach slices, covered with grill lid, over 350° to 400° (medium-high) heat 3 to 5 minutes on each side or until grill marks appear. Assemble sandwiches as directed, topping onion with peach slices. Prep: 20 min., Grill: 32 min., Stand: 10 min.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2245.15 Kcal (9400 kJ)
Calories from fat	1096.53 Kcal
		% Daily Value*
Total Fat	121.84g	187%
Cholesterol	109.78mg	37%
Sodium	3309.82mg	138%
Potassium	1414.84mg	30%
Total Carbs	116.01g	39%
Sugars	49.54g	198%
Dietary Fiber	14.5g	58%
Protein	36.12g	72%
Vitamin C	392.8mg	655%
Vitamin A	8.9mg	296%
Iron	151.4mg	841%
Calcium	778.6mg	78%

Amount Per 100 g
Calories	149.28 Kcal (625 kJ)
Calories from fat	72.91 Kcal
		% Daily Value*
Total Fat	8.1g	187%
Cholesterol	7.3mg	37%
Sodium	220.07mg	138%
Potassium	94.07mg	30%
Total Carbs	7.71g	39%
Sugars	3.29g	198%
Dietary Fiber	0.96g	58%
Protein	2.4g	72%
Vitamin C	26.1mg	655%
Vitamin A	0.6mg	296%
Iron	10.1mg	841%
Calcium	51.8mg	78%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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