Grilled Chuck Steak Recipe

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Grilled Chuck Steak
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Ingredients:

Directions:

  1. Combine all the ingredients (except steaks) in a bowl. Mix well. You may choose to puree the marinade to get a more consistent mix.
  2. Reserve one cup of marinade for basting.
  3. Place three steaks in a gallon storage bag, place the other three in a second bag.
  4. Divide remaining marinade and pour over steaks. Seal bags and allow steaks to marinate in the refridgerator for four hours or more.
  5. Grill steaks with medium-hot coals. Leave to coals lumped in the middle of the grill and grill the steaks around them, not directly above them.
  6. I turn the steaks a few times on the grill and baste liberally with the reserved marinade during cooking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 816.02 Kcal (3417 kJ)
Calories from fat 599.41 Kcal
% Daily Value*
Total Fat 66.6g 102%
Cholesterol 154.19mg 51%
Sodium 780.28mg 33%
Potassium 827.18mg 18%
Total Carbs 11.15g 4%
Sugars 8.92g 36%
Dietary Fiber 0.5g 2%
Protein 44.02g 88%
Vitamin C 2.3mg 4%
Iron 4.8mg 27%
Calcium 53.9mg 5%
Amount Per 100 g
Calories 234.75 Kcal (983 kJ)
Calories from fat 172.44 Kcal
% Daily Value*
Total Fat 19.16g 102%
Cholesterol 44.36mg 51%
Sodium 224.47mg 33%
Potassium 237.96mg 18%
Total Carbs 3.21g 4%
Sugars 2.57g 36%
Dietary Fiber 0.14g 2%
Protein 12.66g 88%
Vitamin C 0.7mg 4%
Iron 1.4mg 27%
Calcium 15.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.8
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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