Five Fruit Salad Recipe

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Five Fruit Salad
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Ingredients:

Directions:

  1. Mix all ingredients in medium bowl.
  2. Serve at once or chill up to an hour and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 105.2 Kcal (440 kJ)
Calories from fat 0.2 Kcal
% Daily Value*
Total Fat 0.02g 0%
Cholesterol 0.1mg 0%
Sodium 6.78mg 0%
Potassium 402.27mg 9%
Total Carbs 26.32g 9%
Sugars 21.47g 86%
Dietary Fiber 2.26g 9%
Protein 1.64g 3%
Vitamin C 50.6mg 84%
Vitamin A 0.1mg 4%
Iron 14.8mg 82%
Calcium 30.1mg 3%
Amount Per 100 g
Calories 72.28 Kcal (303 kJ)
Calories from fat 0.14 Kcal
% Daily Value*
Total Fat 0.02g 0%
Cholesterol 0.07mg 0%
Sodium 4.66mg 0%
Potassium 276.37mg 9%
Total Carbs 18.08g 9%
Sugars 14.75g 86%
Dietary Fiber 1.55g 9%
Protein 1.13g 3%
Vitamin C 34.8mg 84%
Vitamin A 0.1mg 4%
Iron 10.2mg 82%
Calcium 20.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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