Fig , Caramelized Onion and Blue Cheese Tart Recipe

Posted by
Rate It!
Fig , Caramelized Onion and Blue Cheese Tart
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat oven to 400°F.
  2. Soak figs in hot/boiling water for 1/2 hr.to soften. Set aside.
  3. Lightly coat baking tray with olive oil.
  4. Spread pastry on baking tray, join edges and pierce with fork to allow air to escape during baking.
  5. Bake until light brown (approx. 5-7 min.).
  6. Cook onions in butter and olive oil over medium heat until soft caramelized.
  7. Add brown sugar, salt and pepper, thyme and cook over low heat for 5 minute.
  8. Add drizzle of balsamic vinegar in last 2 minutes.
  9. Pour onion mixture over pastry covering to edges.
  10. Add figs (cut into small chunks).
  11. Sprinkle with cheese.
  12. Drizzle with olive oil.
  13. Bake at 400F fro 10-12 minutes.
  14. Cool before cutting.
  15. Cut into appetizer size pieces.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 55.25 Kcal (231 kJ)
Calories from fat 24.63 Kcal
% Daily Value*
Total Fat 2.74g 4%
Cholesterol 5.71mg 2%
Sodium 80.23mg 3%
Potassium 78.71mg 2%
Total Carbs 6.99g 2%
Sugars 4.52g 18%
Dietary Fiber 0.8g 3%
Protein 1.41g 3%
Vitamin C 1.5mg 2%
Iron 0.3mg 2%
Calcium 38.1mg 4%
Amount Per 100 g
Calories 135.08 Kcal (566 kJ)
Calories from fat 60.22 Kcal
% Daily Value*
Total Fat 6.69g 4%
Cholesterol 13.96mg 2%
Sodium 196.14mg 3%
Potassium 192.42mg 2%
Total Carbs 17.08g 2%
Sugars 11.06g 18%
Dietary Fiber 1.95g 3%
Protein 3.45g 3%
Vitamin C 3.6mg 2%
Iron 0.7mg 2%
Calcium 93.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top