Calories in Usda Cheese, blue

357Calories

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Nutrition Facts Usda Cheese, blue

Amount Per 0.75 cup, crumbled, not packed
Calories 357.41 Kcal (1496 kJ)
Calories from fat 261.89 Kcal
% Daily Value*
Total Fat 29.1g 45%
Saturated Fat 18.9g 95%
Cholesterol 75.94mg 25%
Sodium 1412.44mg 59%
Potassium 259.2mg 6%
Total Carbs 2.37g 1%
Sugars 0.51g 2%
Protein 21.67g 43%
Vitamin A 0.2mg 7%
Iron 0.3mg 2%
Calcium 534.6mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (357 calories) 101.25 g
  • Cal: 17.9 %
  • Fat: 44.8 %
  • Carb: 0.8 %
  • Prot: 43.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.2%)
  • Fat (73.1%)
  • Protein (24.6%)
Usda Cheese, blue Good and Bad Points
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