Caramelized Onion and Egg Salad Recipe

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Caramelized Onion and Egg Salad
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Ingredients:

Directions:

  1. In a large skillet, heat oil over medium low heat.
  2. Add onions and cook, stirring occasionally, until golden, about 30 minutes.
  3. Peel, then mash the eggs with a potato masher or fork.
  4. Add onions, mayonnaise, and mustard, and mix well.
  5. Stir in the olives, season with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 236.27 Kcal (989 kJ)
Calories from fat 162.66 Kcal
% Daily Value*
Total Fat 18.07g 28%
Cholesterol 280.72mg 94%
Sodium 139.17mg 6%
Potassium 215.21mg 5%
Total Carbs 8.1g 3%
Sugars 4.02g 16%
Dietary Fiber 1.68g 7%
Protein 10.67g 21%
Vitamin C 5.7mg 9%
Iron 0.8mg 4%
Calcium 57.5mg 6%
Amount Per 100 g
Calories 140.81 Kcal (590 kJ)
Calories from fat 96.94 Kcal
% Daily Value*
Total Fat 10.77g 28%
Cholesterol 167.29mg 94%
Sodium 82.94mg 6%
Potassium 128.25mg 5%
Total Carbs 4.83g 3%
Sugars 2.4g 16%
Dietary Fiber 1g 7%
Protein 6.36g 21%
Vitamin C 3.4mg 9%
Iron 0.5mg 4%
Calcium 34.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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