Glazed Rosemary Pork Roast Recipe

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Glazed Rosemary Pork Roast
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Ingredients:

Directions:

  1. Cut roast in half. In a large skillet, brown roast in butter and oil on all sides. Transfer to a 4- or 5-qt. slow cooker.
  2. Add onion to the same skillet; cook and stir until tender. Stir in the brown sugar, herbs, orange peel, pepper and salt. Spread over pork. Combine jam and orange juice; pour over top. Add bay leaf.
  3. Cover and cook on low for 4 hours or until a meat thermometer reads 160°. Discard bay leaf. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 319.13 Kcal (1336 kJ)
Calories from fat 64.28 Kcal
% Daily Value*
Total Fat 7.14g 11%
Cholesterol 116.08mg 39%
Sodium 168.34mg 7%
Potassium 745.23mg 16%
Total Carbs 21.9g 7%
Sugars 14.67g 59%
Dietary Fiber 0.55g 2%
Protein 38.1g 76%
Vitamin C 12mg 20%
Iron 1.9mg 11%
Calcium 27mg 3%
Amount Per 100 g
Calories 135.4 Kcal (567 kJ)
Calories from fat 27.27 Kcal
% Daily Value*
Total Fat 3.03g 11%
Cholesterol 49.25mg 39%
Sodium 71.42mg 7%
Potassium 316.19mg 16%
Total Carbs 9.29g 7%
Sugars 6.23g 59%
Dietary Fiber 0.24g 2%
Protein 16.16g 76%
Vitamin C 5.1mg 20%
Iron 0.8mg 11%
Calcium 11.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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