Fiesta Corn Salad Recipe

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Fiesta Corn Salad
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Ingredients:

Directions:

  1. Combine all ingredients.
  2. Chill several hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 72.32 Kcal (303 kJ)
Calories from fat 15.42 Kcal
% Daily Value*
Total Fat 1.71g 3%
Cholesterol 1.2mg 0%
Sodium 23.35mg 1%
Potassium 306.82mg 7%
Total Carbs 13.51g 5%
Sugars 4.28g 17%
Dietary Fiber 2.56g 10%
Protein 2.31g 5%
Vitamin C 19.2mg 32%
Iron 0.8mg 4%
Calcium 15.6mg 2%
Amount Per 100 g
Calories 48.75 Kcal (204 kJ)
Calories from fat 10.4 Kcal
% Daily Value*
Total Fat 1.16g 3%
Cholesterol 0.81mg 0%
Sodium 15.74mg 1%
Potassium 206.84mg 7%
Total Carbs 9.11g 5%
Sugars 2.88g 17%
Dietary Fiber 1.72g 10%
Protein 1.56g 5%
Vitamin C 12.9mg 32%
Iron 0.5mg 4%
Calcium 10.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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