Balsamic Vegetable Salad Recipe

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Balsamic Vegetable Salad
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Ingredients:

Directions:

  1. In a salad bowl, combine tomatoes and cucumbers. In a small bowl, whisk the oil, vinegar, water and dressing mix. Pour over vegetables and toss to coat. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 202.66 Kcal (848 kJ)
Calories from fat 167.86 Kcal
% Daily Value*
Total Fat 18.65g 29%
Sodium 9.15mg 0%
Potassium 364.25mg 8%
Total Carbs 7.46g 2%
Sugars 5.33g 21%
Dietary Fiber 1.92g 8%
Protein 1.92g 4%
Vitamin C 15.8mg 26%
Iron 0.1mg 1%
Calcium 26.8mg 3%
Amount Per 100 g
Calories 88.82 Kcal (372 kJ)
Calories from fat 73.57 Kcal
% Daily Value*
Total Fat 8.17g 29%
Sodium 4.01mg 0%
Potassium 159.64mg 8%
Total Carbs 3.27g 2%
Sugars 2.34g 21%
Dietary Fiber 0.84g 8%
Protein 0.84g 4%
Vitamin C 6.9mg 26%
Calcium 11.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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