Swiss Salad (For Our Swiss Sister, Tigerduck) Recipe

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Swiss Salad (For Our Swiss Sister, Tigerduck)
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Ingredients:

Directions:

  1. For Dressing: Combine all ingredients & refrigerate for at least 4 hours.
  2. For Salad: Prepare & combine all salad ingredients except the egg slices.
  3. Present the salad, drizzle w/dressing to your taste pref, mix to distribute dressing & top w/egg slices to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 417.04 Kcal (1746 kJ)
Calories from fat 328.34 Kcal
% Daily Value*
Total Fat 36.48g 56%
Cholesterol 171.05mg 57%
Sodium 399.96mg 17%
Potassium 397.19mg 8%
Total Carbs 8.09g 3%
Sugars 4.52g 18%
Dietary Fiber 2.58g 10%
Protein 15.27g 31%
Vitamin C 29.6mg 49%
Iron 0.5mg 3%
Calcium 339mg 34%
Amount Per 100 g
Calories 150.28 Kcal (629 kJ)
Calories from fat 118.32 Kcal
% Daily Value*
Total Fat 13.15g 56%
Cholesterol 61.64mg 57%
Sodium 144.13mg 17%
Potassium 143.13mg 8%
Total Carbs 2.92g 3%
Sugars 1.63g 18%
Dietary Fiber 0.93g 10%
Protein 5.5g 31%
Vitamin C 10.7mg 49%
Iron 0.2mg 3%
Calcium 122.2mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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