Chilled Vegetable Salad Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

3/4 cup cauliflowerets
1/4 cup sliced cucumber, halved
1/4 cup chopped seeded tomato
1/4 cup cubed american cheese
2 tbsp diced celery
2 tbsp sliced radishes
1 tbsp sliced green onions
dressing:
2 tbsp mayonnaise
1 to 2 tbsp sugar
1 tbsp prepared horseradish
1/4 tsp salt
1/8 tsp pepper

Directions:

In a medium bowl, toss the first seven ingredients. Combine dressing ingredients in a small bowl; mix well. Pour over salad. Cover and chill for at least 1 hour. Yield: 2 servings.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	237.61 Kcal (995 kJ)
Calories from fat	163.07 Kcal
		% Daily Value*
Total Fat	18.12g	28%
Cholesterol	30.05mg	10%
Sodium	804.3mg	34%
Potassium	218.89mg	5%
Total Carbs	12.95g	4%
Sugars	11.76g	47%
Dietary Fiber	0.99g	4%
Protein	6.4g	13%
Vitamin C	7.2mg	12%
Vitamin A	0.3mg	10%
Calcium	185.5mg	19%

Amount Per 100 g
Calories	206.79 Kcal (866 kJ)
Calories from fat	141.92 Kcal
		% Daily Value*
Total Fat	15.77g	28%
Cholesterol	26.15mg	10%
Sodium	699.96mg	34%
Potassium	190.49mg	5%
Total Carbs	11.27g	4%
Sugars	10.24g	47%
Dietary Fiber	0.86g	4%
Protein	5.57g	13%
Vitamin C	6.2mg	12%
Vitamin A	0.3mg	10%
Calcium	161.4mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Bacon-Cauliflower Tossed Salad

Heads iceberg lettuce, coarsely shredded and 10 more..
Vegetable-Bulgur Salad with Buttermilk Dressing

Water, Bulgur, Diced cucumber, Diced red bell pepper and 9 more..
Summer Salad

Cucumbers, peeled, cut into 1/2 inch chunks and 11 more..
Garden Lettuce Salad

Torn leaf lettuce, Tomatoes, chopped and 10 more..
Alabama BBQ Chicken and White Sauce (Grilled)

Mayonnaise, Cider vinegar, Sugar, Prepared horseradish and 9 more..
Alabama BBQ Chicken W/White Sauce

Mayonnaise, Cider vinegar, Sugar, Prepared horseradish and 9 more..
Julie's Alabama White Sauce

Mayonnaise, Cider vinegar, Sugar, Prepared horseradish and 3 more..
Fresh Tomato Soup

Ripe tomatoes, roma, Red onion, quartered and 11 more..
Festive Tomato Wedges

Fresh tomatoes, cut into wedges, Vegetable oil and 10 more..
Carrots and Broccoli With Horseradish

Mayonnaise, Whipping cream, Prepared horseradish, Salt and 3 more..
Tossed Salad with Wonton Strips

Torn romaine, Tomatoes, chopped, Diced fresh pineapple and 10 more..

Recipe Tags

Weightwatchers Points

6.1

Points
7

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

Also Try

Chilled Vegetable Salad
Chilled Vegetable Salad

Sugar, Cider vinegar, Vegetable oil and 9 more..
Chilled Rice Salad
Chilled Beet Salad
Chilled Tomato Salad

Tomatoes, peeled and sliced, Cucumbers, sliced and 10 more..
Chilled Mushroom Salad

Fresh mushrooms, cleaned and sliced, Olive oil and 5 more..
Chilled Asparagus Salad

Fresh asparagus, trimmed, Water, Ranch salad dressing and 2 more..
Chilled Russian Salad Dressing

Mayonnaise, Onions, minced, Prepared horseradish and 4 more..
Chilled Lentil Salad with Spicy Vinaigrette

Water, Salt, Dried lentils, cleaned, Olive oil and 5 more..
Vegetable Salad