Super Veggie Tossed Salad Recipe

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Super Veggie Tossed Salad
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Ingredients:

Directions:

  1. In a serving bowl, combine the first 10 ingredients. Drizzle with dressing and toss to coat. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 52.5 Kcal (220 kJ)
Calories from fat 16.2 Kcal
% Daily Value*
Total Fat 1.8g 3%
Cholesterol 1.8mg 1%
Sodium 41.55mg 2%
Potassium 327.69mg 7%
Total Carbs 8.13g 3%
Sugars 5.23g 21%
Dietary Fiber 2.26g 9%
Protein 1.49g 3%
Vitamin C 27.6mg 46%
Vitamin A 0.3mg 8%
Iron 0.5mg 3%
Calcium 31.3mg 3%
Amount Per 100 g
Calories 33.7 Kcal (141 kJ)
Calories from fat 10.4 Kcal
% Daily Value*
Total Fat 1.16g 3%
Cholesterol 1.16mg 1%
Sodium 26.67mg 2%
Potassium 210.33mg 7%
Total Carbs 5.22g 3%
Sugars 3.36g 21%
Dietary Fiber 1.45g 9%
Protein 0.95g 3%
Vitamin C 17.7mg 46%
Vitamin A 0.2mg 8%
Iron 0.3mg 3%
Calcium 20.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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