Fettuccini in Clam Cream Sauce Recipe

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Fettuccini in Clam Cream Sauce
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Ingredients:

  • 1/4 cup flour
  • 1 tsp onion and garlic powder
  • 1/4 tsp white pepper
  • 1/2 tsp salt
  • 3 tbsp shaoxing wine
  • 16 oz baby clams , with juice
  • 1/2 lb fettuccine pasta , parboil in salted water

Directions:

  1. In a saucepan add butter and flour over a medium heat and stirring to form a roux add half and half, garlic and onion, dried red chili flakes, white pepper and salt to taste. Blending sauce with a wire whisk adds in the wine and baby whole clams with juice. Plate the fettuccini and pour the clam sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1373.97 Kcal (5753 kJ)
Calories from fat 705.77 Kcal
% Daily Value*
Total Fat 78.42g 121%
Cholesterol 278.8mg 93%
Sodium 2787.6mg 116%
Potassium 780.88mg 17%
Total Carbs 110.91g 37%
Sugars 1.22g 5%
Dietary Fiber 5.58g 22%
Protein 63.56g 127%
Vitamin C 5.3mg 9%
Vitamin A 0.1mg 5%
Iron 8mg 45%
Calcium 657.5mg 66%
Amount Per 100 g
Calories 157.55 Kcal (660 kJ)
Calories from fat 80.93 Kcal
% Daily Value*
Total Fat 8.99g 121%
Cholesterol 31.97mg 93%
Sodium 319.65mg 116%
Potassium 89.54mg 17%
Total Carbs 12.72g 37%
Sugars 0.14g 5%
Dietary Fiber 0.64g 22%
Protein 7.29g 127%
Vitamin C 0.6mg 9%
Iron 0.9mg 45%
Calcium 75.4mg 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 33.2
    Points
  • 38
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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