Directions:
- Sprinkle turkey with 1/4 teaspoon salt and pepper; press on mustard seeds. In a large nonstick skillet over medium heat, cook turkey in 3 teaspoons oil in batches for 2-3 minutes on each side or until no longer pink. Remove and keep warm.
- In the same skillet, saute mushrooms and shallot in remaining oil until tender. Add garlic; cook 1 minute longer. Remove from the heat; stir in broth and Cognac, stirring to loosen browned bits from pan. Add tomato and cream. Bring to a boil; cook until liquid is reduced by half. Stir in basil and remaining salt. Serve with turkey. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 153.52 Kcal (643 kJ) | ||
| Calories from fat | 83.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.22g | 14% | |
|---|---|---|---|
| Cholesterol | 8.97mg | 3% | |
| Sodium | 303.54mg | 13% | |
| Potassium | 246.11mg | 5% | |
| Total Carbs | 8.28g | 3% | |
| Sugars | 3.04g | 12% | |
| Dietary Fiber | 1.64g | 7% | |
| Protein | 4.21g | 8% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 0.9mg | 5% | |
| Calcium | 42.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 129.52 Kcal (542 kJ) | ||
| Calories from fat | 70.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.78g | 14% | |
|---|---|---|---|
| Cholesterol | 7.57mg | 3% | |
| Sodium | 256.1mg | 13% | |
| Potassium | 207.64mg | 5% | |
| Total Carbs | 6.98g | 3% | |
| Sugars | 2.56g | 12% | |
| Dietary Fiber | 1.38g | 7% | |
| Protein | 3.56g | 8% | |
| Vitamin C | 3.1mg | 6% | |
| Iron | 0.8mg | 5% | |
| Calcium | 35.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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