Fettuccine Alfredo Chicken Carbonara Recipe

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Fettuccine Alfredo Chicken Carbonara
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  1. Prepare tofu noodles (or regular noodles) according to package directions.
  2. Heat olive oil in a large non-stick skillet over medium heat. Add bacon and garlic, saute for 2 minutes.
  3. Add diced chicken breast, seasoning lightly with pepper. Saute about 5 minutes.
  4. Add mushrooms. Saute about 3 minutes.
  5. Add peas and Italian seasoning. Cook, stirring occasionally, until chicken is cooked through and mushrooms are softened.
  6. Add noodles and sauce. Stir and cook until heated through.
  7. Sprinkle with extra parmesan cheese if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 710.67 Kcal (2975 kJ)
Calories from fat 395.43 Kcal
% Daily Value*
Total Fat 43.94g 68%
Cholesterol 136.59mg 46%
Sodium 2955.75mg 123%
Potassium 720.43mg 15%
Total Carbs 40.04g 13%
Sugars 6.57g 26%
Dietary Fiber 3.89g 16%
Protein 42.38g 85%
Vitamin C 6.1mg 10%
Iron 11.4mg 63%
Calcium 500.5mg 50%
Amount Per 100 g
Calories 219.96 Kcal (921 kJ)
Calories from fat 122.39 Kcal
% Daily Value*
Total Fat 13.6g 68%
Cholesterol 42.28mg 46%
Sodium 914.85mg 123%
Potassium 222.98mg 15%
Total Carbs 12.39g 13%
Sugars 2.03g 26%
Dietary Fiber 1.2g 16%
Protein 13.12g 85%
Vitamin C 1.9mg 10%
Iron 3.5mg 63%
Calcium 154.9mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.1
  • 19

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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