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Alfredo Fettuccine With Chicken and Broccoli Recipe

Alfredo Fettuccine With Chicken and Broccoli Recipe

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Alfredo Fettuccine With Chicken and Broccoli

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Ingredients:

Serving

2 -2 1/2 lbs chicken tenders , cut into bite size pieces... if you like it extra chunky cut the pieces slightly larger
1 medium onion, quartered
red pepper , quartered 2x
2 tbsp olive oil
20 oz buitoni alfredo sauce
15 oz bertolli alfredo sauce
3 cups broccoli florets, chopped
1/2 tbsp fresh ground pepper
fresh grated parmesan cheese
1 lb fettuccine pasta

Directions:

Get Olive Oil Hot in 12 frying Pan.
Saute Onion and Pepper until tender.
Add Chicken and cook until done.
Turn heat to low (this will keep the sauce from sticking) and add Alfredo sauce.
Boil Broccoli until done.
Cook pasta according to package directions.
Once broccoli is done, add to the prepared sauce.
Once Noodles are done, place into bowl (or plate) and cover with sauce. Top with Parmesan cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	785.44 Kcal (3288 kJ)
Calories from fat	402.85 Kcal
		% Daily Value*
Total Fat	44.76g	69%
Cholesterol	90.99mg	30%
Sodium	1536.48mg	64%
Potassium	578.78mg	12%
Total Carbs	66.03g	22%
Sugars	6.35g	25%
Dietary Fiber	6.93g	28%
Protein	30.57g	61%
Vitamin C	31.3mg	52%
Iron	2.8mg	16%
Calcium	5430.9mg	543%

Amount Per 100 g
Calories	218.13 Kcal (913 kJ)
Calories from fat	111.88 Kcal
		% Daily Value*
Total Fat	12.43g	69%
Cholesterol	25.27mg	30%
Sodium	426.71mg	64%
Potassium	160.74mg	12%
Total Carbs	18.34g	22%
Sugars	1.76g	25%
Dietary Fiber	1.93g	28%
Protein	8.49g	61%
Vitamin C	8.7mg	52%
Iron	0.8mg	16%
Calcium	1508.3mg	543%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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