Baked Italian Potatoes Recipe

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Baked Italian Potatoes
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Ingredients:

Directions:

  1. Bake potatoes in oven or microwave.
  2. Preheat oven to 450 degrees.
  3. Heat oil in small sauce pan. Add mushrooms, scallions, garlic, and oregano. Cook over med-high heat for about 3 minutes.
  4. Add tomato sauce to mushroom mixture. Cook, stirring frequently, for another 3 minutes.
  5. Split and fluff the baked potatoes.
  6. Spoon tomato sauce over each of the potatoes and top with mozzarella cheese. Add a little Parmesan cheese if you'd like.
  7. Place on baking sheet and bake at 450 degrees Fahrenheit for 5-8 minutes (until cheese is melted). Garnish with fresh parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 332.23 Kcal (1391 kJ)
Calories from fat 61.26 Kcal
% Daily Value*
Total Fat 6.81g 10%
Cholesterol 3.36mg 1%
Sodium 1130.62mg 47%
Potassium 984.72mg 21%
Total Carbs 57.19g 19%
Sugars 22.76g 91%
Dietary Fiber 5.67g 23%
Protein 10.93g 22%
Vitamin C 22.7mg 38%
Vitamin A 1.8mg 59%
Iron 2.6mg 14%
Calcium 269.3mg 27%
Amount Per 100 g
Calories 113.41 Kcal (475 kJ)
Calories from fat 20.91 Kcal
% Daily Value*
Total Fat 2.32g 10%
Cholesterol 1.15mg 1%
Sodium 385.94mg 47%
Potassium 336.14mg 21%
Total Carbs 19.52g 19%
Sugars 7.77g 91%
Dietary Fiber 1.94g 23%
Protein 3.73g 22%
Vitamin C 7.8mg 38%
Vitamin A 0.6mg 59%
Iron 0.9mg 14%
Calcium 91.9mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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