Calories in Usda Mushrooms, portabella

14Calories

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Nutrition Facts Usda Mushrooms, portabella

Amount Per 0.75 cup diced
Calories 14.19 Kcal (59 kJ)
Calories from fat 2.03 Kcal
% Daily Value*
Total Fat 0.23g 0%
Saturated Fat 0.04g 0%
Sodium 5.81mg 0%
Potassium 234.78mg 5%
Total Carbs 2.5g 1%
Sugars 1.61g 6%
Dietary Fiber 0.84g 3%
Protein 1.36g 3%
Iron 0.2mg 1%
Calcium 1.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (14 calories) 64.5 g
  • Cal: 0.7 %
  • Fat: 0.3 %
  • Carb: 0.8 %
  • Prot: 2.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.7%)
  • Protein (33.3%)
Usda Mushrooms, portabella Good and Bad Points
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