Feta Preserve Recipe

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Feta Preserve
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Ingredients:

Directions:

  1. Cut cheese into cubes.
  2. Peel onion and slice into thin rings.
  3. Place alternating layers of cheese, olives and onion rings in a medium sized jar.
  4. Add rosemary and olive oil.
  5. Seal the jar and leave to marinate in the refrigerator for at least 3 weeks before serving.
  6. Cheese preserved like this will keep in the fridge approx 3 months.
  7. As you eat the cheese it can be replaced with fresh cubes.
  8. The oil absorbs all the wonderful flavours, so will make a delicious addition to any dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 644.67 Kcal (2699 kJ)
Calories from fat 602.14 Kcal
% Daily Value*
Total Fat 66.9g 103%
Cholesterol 50.06mg 17%
Sodium 823.03mg 34%
Potassium 68.38mg 1%
Total Carbs 4.47g 1%
Sugars 3.13g 13%
Dietary Fiber 0.77g 3%
Protein 8.19g 16%
Vitamin C 1.3mg 2%
Iron 0.6mg 3%
Calcium 288.5mg 29%
Amount Per 100 g
Calories 457.73 Kcal (1916 kJ)
Calories from fat 427.54 Kcal
% Daily Value*
Total Fat 47.5g 103%
Cholesterol 35.55mg 17%
Sodium 584.37mg 34%
Potassium 48.55mg 1%
Total Carbs 3.17g 1%
Sugars 2.22g 13%
Dietary Fiber 0.55g 3%
Protein 5.82g 16%
Vitamin C 1mg 2%
Iron 0.4mg 3%
Calcium 204.9mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.3
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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