Feta Tarts Recipe

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Feta Tarts
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Ingredients:

Directions:

  1. Remove the crusts from the bread, and flatten the crustless squares. Brush bread slices with butter.
  2. Arrange sliced bread in muffin cups. Secure in place by adding a piece of crumpled foil. Bake in a preheated oven (375) for 10 minutes or until bread is crisp and browned.
  3. While bread browns, mix tomatoes, olives, feta, and eggs.
  4. In a separate bowl mix the olive oil, vinegar, and parsley.
  5. Remove bread from muffin pan, discard foil. Allow bread cups to cool and then fill with feta mixture. Spoon dressing over and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 559.93 Kcal (2344 kJ)
Calories from fat 387.57 Kcal
% Daily Value*
Total Fat 43.06g 66%
Cholesterol 180.69mg 60%
Sodium 864.33mg 36%
Potassium 259.11mg 6%
Total Carbs 28.75g 10%
Sugars 5.97g 24%
Dietary Fiber 5.72g 23%
Protein 15.83g 32%
Vitamin C 9.1mg 15%
Vitamin A 0.3mg 9%
Iron 3.8mg 21%
Calcium 622.1mg 62%
Amount Per 100 g
Calories 262.35 Kcal (1098 kJ)
Calories from fat 181.59 Kcal
% Daily Value*
Total Fat 20.18g 66%
Cholesterol 84.66mg 60%
Sodium 404.98mg 36%
Potassium 121.4mg 6%
Total Carbs 13.47g 10%
Sugars 2.8g 24%
Dietary Fiber 2.68g 23%
Protein 7.42g 32%
Vitamin C 4.3mg 15%
Vitamin A 0.1mg 9%
Iron 1.8mg 21%
Calcium 291.5mg 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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