Wilted Dandelion Salad With Feta Cheese Recipe

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Wilted Dandelion Salad With Feta Cheese
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Ingredients:

Directions:

  1. Fry bacon in skillet until crisp, drain on paper towels, crumble.
  2. Pour off bacon fat leaving behind 1/3 cup in the skillet.
  3. Put vinegar, mustard and honey in the skillet mixing with a whisk.
  4. Add the olive oil.
  5. Add salt and pepper, keep this dressing warm.
  6. Toss the greens with bacon, olives, onions and cheese in a bowl.
  7. Pour the warm dressing over greens and serve.
  8. Garnish with flowers.
  9. Yield: 4-6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 316.16 Kcal (1324 kJ)
Calories from fat 210.88 Kcal
% Daily Value*
Total Fat 23.43g 36%
Cholesterol 41.8mg 14%
Sodium 864.48mg 36%
Potassium 421.13mg 9%
Total Carbs 18.54g 6%
Sugars 10.16g 41%
Dietary Fiber 3.8g 15%
Protein 10.11g 20%
Vitamin C 26.6mg 44%
Vitamin A 0.7mg 24%
Iron 2.5mg 14%
Calcium 249.3mg 25%
Amount Per 100 g
Calories 172.39 Kcal (722 kJ)
Calories from fat 114.98 Kcal
% Daily Value*
Total Fat 12.78g 36%
Cholesterol 22.79mg 14%
Sodium 471.36mg 36%
Potassium 229.62mg 9%
Total Carbs 10.11g 6%
Sugars 5.54g 41%
Dietary Fiber 2.07g 15%
Protein 5.51g 20%
Vitamin C 14.5mg 44%
Vitamin A 0.4mg 24%
Iron 1.4mg 14%
Calcium 135.9mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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