Tortellini Salad I Recipe

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Tortellini Salad I
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Ingredients:

Directions:

  1. Cook pasta in a large pot of boiling water until al dente.
  2. In a jar, combine vinegar, olive oil, fresh herbs, lemon juice, garlic powder, and hot sauce. Seal, and shake until well mixed. Season to taste with salt and black pepper.
  3. In a large bowl combine, tortellini, peppers, onion, and olives. Pour lemon dressing over salad, and toss to coat pasta. Cover, and chill for at least four hours. Before serving, toss in feta and Parmesan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 318.97 Kcal (1335 kJ)
Calories from fat 189.2 Kcal
% Daily Value*
Total Fat 21.02g 32%
Cholesterol 28.14mg 9%
Sodium 326.86mg 14%
Potassium 95.23mg 2%
Total Carbs 24.49g 8%
Sugars 2.76g 11%
Dietary Fiber 2.19g 9%
Protein 7.96g 16%
Vitamin C 31.1mg 52%
Vitamin A 0.8mg 25%
Iron 22.6mg 125%
Calcium 144.1mg 14%
Amount Per 100 g
Calories 199.55 Kcal (835 kJ)
Calories from fat 118.36 Kcal
% Daily Value*
Total Fat 13.15g 32%
Cholesterol 17.6mg 9%
Sodium 204.49mg 14%
Potassium 59.58mg 2%
Total Carbs 15.32g 8%
Sugars 1.73g 11%
Dietary Fiber 1.37g 9%
Protein 4.98g 16%
Vitamin C 19.5mg 52%
Vitamin A 0.5mg 25%
Iron 14.1mg 125%
Calcium 90.1mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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