Feta and Red Pepper Pie Recipe

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Ingredients:

Serving

Directions:

Halve and deseed peppers.
Grill until skin is blackened and blistered.
Cool and remove skin.
Cut into quarters.
Melt butter.
Brush a sheet of filo with melted butter.
Place in a 20cm round cake tin.
Repeat with another 4 sheets of pastry and melted butter, layering the pastry at right angles.
Cover with a tea towel.
Remove stalks from spinach and blanch the leaves in boiling water for 2-3 minutes or until just limp.
Pat dry with paper towels.
Crumble the feta.
Place spinach at the bottom of the pie.
Spread over yogurt.
Top with feta.
Place peppers on top.
Grind pepper over.
Brush 3 remaining sheets of pastry with melted butter.
Place pastry on top of vegetables.
Fold over edges.
Brush with melted butter.
Sprinkle sesame seeds over.
Bake at 180C degrees for 35 minutes or until golden.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	344.92 Kcal (1444 kJ)
Calories from fat	240 Kcal
		% Daily Value*
Total Fat	26.67g	41%
Cholesterol	85.81mg	29%
Sodium	619.69mg	26%
Potassium	749.18mg	16%
Total Carbs	15.07g	5%
Sugars	8.94g	36%
Dietary Fiber	4.71g	19%
Protein	11.2g	22%
Vitamin C	227.5mg	379%
Vitamin A	0.2mg	6%
Iron	2.6mg	14%
Calcium	348.2mg	35%

Amount Per 100 g
Calories	113.31 Kcal (474 kJ)
Calories from fat	78.84 Kcal
		% Daily Value*
Total Fat	8.76g	41%
Cholesterol	28.19mg	29%
Sodium	203.57mg	26%
Potassium	246.11mg	16%
Total Carbs	4.95g	5%
Sugars	2.94g	36%
Dietary Fiber	1.55g	19%
Protein	3.68g	22%
Vitamin C	74.7mg	379%
Vitamin A	0.1mg	6%
Iron	0.9mg	14%
Calcium	114.4mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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