Directions:
- Mix eggs, add salt and other ingredients.
- Divide into 24 muffin tins.
- Bake at 180 for 20 mins.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 311.53 Kcal (1304 kJ) | ||
| Calories from fat | 199.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.14g | 34% | |
|---|---|---|---|
| Cholesterol | 528.89mg | 176% | |
| Sodium | 986.36mg | 41% | |
| Potassium | 449.7mg | 10% | |
| Total Carbs | 4.91g | 2% | |
| Sugars | 1.7g | 7% | |
| Dietary Fiber | 0.92g | 4% | |
| Protein | 24.42g | 49% | |
| Vitamin C | 11.9mg | 20% | |
| Iron | 4.4mg | 24% | |
| Calcium | 327.1mg | 33% | |
| Amount Per 100 g | |||
| Calories | 142.85 Kcal (598 kJ) | ||
| Calories from fat | 91.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.15g | 34% | |
|---|---|---|---|
| Cholesterol | 242.51mg | 176% | |
| Sodium | 452.28mg | 41% | |
| Potassium | 206.2mg | 10% | |
| Total Carbs | 2.25g | 2% | |
| Sugars | 0.78g | 7% | |
| Dietary Fiber | 0.42g | 4% | |
| Protein | 11.2g | 49% | |
| Vitamin C | 5.5mg | 20% | |
| Iron | 2mg | 24% | |
| Calcium | 150mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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