Calories in Usda Cheese, feta

528Calories

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Nutrition Facts Usda Cheese, feta

Amount Per 200 g
Calories 528 Kcal (2211 kJ)
Calories from fat 383.04 Kcal
% Daily Value*
Total Fat 42.56g 65%
Saturated Fat 29.9g 150%
Cholesterol 178mg 59%
Sodium 2232mg 93%
Potassium 124mg 3%
Total Carbs 8.18g 3%
Sugars 8.18g 33%
Protein 28.42g 57%
Vitamin A 0.3mg 8%
Iron 1.3mg 7%
Calcium 986mg 99%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (528 calories) 200 g
  • Cal: 26.4 %
  • Fat: 65.5 %
  • Carb: 2.7 %
  • Prot: 56.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6%)
  • Fat (72.9%)
  • Protein (21.1%)
Usda Cheese, feta Good and Bad Points
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