Directions:
- Trim the ends off the zucchini. Cut them in half lengthwise and then cut them into quarters.
- Trim, core, and stem the red bell peppers. Cut them into four equal parts from top down.
- Peel the onion and lay it on its side. Cut it inot 1/4 to 1/2 inch circles, being careful to keep the concentric layers in place.
- Place the zucchini, onions, and bell peppers in a shallow baking sheet. Combine the olive oil and balsamic vinegar and drizzle over the vegetables. Sprinkle the chopped garlic, basil, and oregano over the top. Add the Cavendar's Greek Seasoning to taste.
- Place the vegetables on a hot grill with tongs. (If you'd like you can use a grilling basket to keep from losing any of the vegetables through the grill!).
- Cook on both sides for 2 to 3 minutes (or until they are marked) over a medium hot grill. Brush the vegetables with any remaining oil/vinegar mix when you turn them.
- Serve hot or cold!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 106.32 Kcal (445 kJ) | ||
| Calories from fat | 84.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.38g | 14% | |
|---|---|---|---|
| Sodium | 4.51mg | 0% | |
| Potassium | 105.61mg | 2% | |
| Total Carbs | 4.9g | 2% | |
| Sugars | 3.12g | 12% | |
| Dietary Fiber | 1.03g | 4% | |
| Protein | 0.36g | 1% | |
| Vitamin C | 42.2mg | 70% | |
| Vitamin A | 1mg | 33% | |
| Iron | 17.4mg | 96% | |
| Calcium | 24.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 135.14 Kcal (566 kJ) | ||
| Calories from fat | 107.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.92g | 14% | |
|---|---|---|---|
| Sodium | 5.73mg | 0% | |
| Potassium | 134.24mg | 2% | |
| Total Carbs | 6.23g | 2% | |
| Sugars | 3.97g | 12% | |
| Dietary Fiber | 1.31g | 4% | |
| Protein | 0.46g | 1% | |
| Vitamin C | 53.7mg | 70% | |
| Vitamin A | 1.3mg | 33% | |
| Iron | 22.1mg | 96% | |
| Calcium | 31.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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