Portobello and Red Pepper Pizza Pie Recipe

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Portobello and Red Pepper Pizza Pie
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Ingredients:

Directions:

  1. Preheat oven to 425 degrees. Heat two tablespoons of olive oil over moderately high heat. Saute peppers for about 10 minutes. Add mushrooms and salt and continue to cook for another 10 minutes (about 6 minutes for baby bellos or crimini), stirring occasionally.
  2. If using homemade pizza dough, press the dough onto an oiled pizza pan in a 14 circle or on a baking sheet in a 9 X 13 rectangle. Pizza Stones work great for store bought crusts.
  3. If using homemade dough; spread the peppers and mushrooms on the dough and bake for 12 minutes. Sprinkle on the garlic, black pepper, and basil and top with mozzarella and then Parmesan. Drizzle with the remaining 2 tablespoons olive oil. Bake until the cheese bubbles and starts to brown, about 10 to 15 minutes longer.
  4. If using a store bought crust; simply spread the peppers and mushrooms on the crust and sprinkle with garlic, black pepper and basil. Top with cheeses and drizzle with the remaining 2 tablespoons olive oil. Bake until the cheese bubbles and starts to brown, about 10 to 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 168.84 Kcal (707 kJ)
Calories from fat 56.49 Kcal
% Daily Value*
Total Fat 6.28g 10%
Cholesterol 7.07mg 2%
Sodium 435.53mg 18%
Potassium 261.38mg 6%
Total Carbs 16.97g 6%
Sugars 3.06g 12%
Dietary Fiber 1.63g 7%
Protein 10.75g 21%
Vitamin C 20.6mg 34%
Vitamin A 0.5mg 16%
Iron 8.9mg 49%
Calcium 234.8mg 23%
Amount Per 100 g
Calories 113 Kcal (473 kJ)
Calories from fat 37.81 Kcal
% Daily Value*
Total Fat 4.2g 10%
Cholesterol 4.73mg 2%
Sodium 291.47mg 18%
Potassium 174.92mg 6%
Total Carbs 11.36g 6%
Sugars 2.05g 12%
Dietary Fiber 1.09g 7%
Protein 7.19g 21%
Vitamin C 13.8mg 34%
Vitamin A 0.3mg 16%
Iron 5.9mg 49%
Calcium 157.1mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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