Farmhouse Ham and Vegetable Chowder Recipe

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Ingredients:

Serving

2 (10 3/4 oz) cans condensed cream of celery soup
2 cups diced cooked ham
1 (10 oz) package frozen corn, thawed
1 large baking potato , cut into 1/2 inch pieces
1 medium red bell pepper, diced
1/2 tsp dried thyme
2 cups small broccoli florets
1/2 cup milk

Directions:

Combine soup, ham, corn, potato, bell pepper and thyme in slow-cooker; mix well.
Cover; cook on LOW 6-8 Hours or on HIGH 3-4 hours.
Stir in broccoli and milk. Cover; cook on HIGH 15 minutes or until broccoli is crisp-tender.
Note: I added the milk early and bumped up the amount of milk to 1 Cup.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	144.61 Kcal (605 kJ)
Calories from fat	23.18 Kcal
		% Daily Value*
Total Fat	2.58g	4%
Cholesterol	20.5mg	7%
Sodium	814.21mg	34%
Potassium	359.11mg	8%
Total Carbs	13.18g	4%
Sugars	3.29g	13%
Dietary Fiber	1.93g	8%
Protein	16.8g	34%
Vitamin C	65.4mg	109%
Vitamin A	0.5mg	16%
Iron	9.2mg	51%
Calcium	61.5mg	6%

Amount Per 100 g
Calories	76.7 Kcal (321 kJ)
Calories from fat	12.29 Kcal
		% Daily Value*
Total Fat	1.37g	4%
Cholesterol	10.87mg	7%
Sodium	431.84mg	34%
Potassium	190.46mg	8%
Total Carbs	6.99g	4%
Sugars	1.74g	13%
Dietary Fiber	1.02g	8%
Protein	8.91g	34%
Vitamin C	34.7mg	109%
Vitamin A	0.3mg	16%
Iron	4.9mg	51%
Calcium	32.6mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.7

Points
3

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium

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