Parmesan Potato Soup Recipe

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Parmesan Potato Soup
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Ingredients:

Directions:

  1. Pierce potatoes w/a fork; bake in the oven or microwave until tender.
  2. Cool, peel & cube; set aside.
  3. In a large Dutch oven or soup kettle over med heat, saute onion in butter until tender; stir in flour & seasonings.
  4. Gradually add broth, stirring constantly.
  5. Bring to a boil; cook & stir for 2 minute.
  6. Add potatoes; return to a boil.
  7. Reduce heat; cover & simmer for 10 minute.
  8. Add milk & cheese; heat through.
  9. Stir in bacon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 489.74 Kcal (2050 kJ)
Calories from fat 260.82 Kcal
% Daily Value*
Total Fat 28.98g 45%
Cholesterol 96.21mg 32%
Sodium 2146.52mg 89%
Potassium 566mg 12%
Total Carbs 27.06g 9%
Sugars 6.61g 26%
Dietary Fiber 1.91g 8%
Protein 29.22g 58%
Vitamin C 6.9mg 11%
Vitamin A 0.1mg 3%
Iron 1.6mg 9%
Calcium 273.4mg 27%
Amount Per 100 g
Calories 126.5 Kcal (530 kJ)
Calories from fat 67.37 Kcal
% Daily Value*
Total Fat 7.49g 45%
Cholesterol 24.85mg 32%
Sodium 554.46mg 89%
Potassium 146.2mg 12%
Total Carbs 6.99g 9%
Sugars 1.71g 26%
Dietary Fiber 0.49g 8%
Protein 7.55g 58%
Vitamin C 1.8mg 11%
Iron 0.4mg 9%
Calcium 70.6mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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