Directions:
- Place beans in a Dutch oven or soup kettle; add water to cover by 2-in. Bring to a boil; boil for 2 minutes. Remove from the heat; cover and let stand for 1 hour.
- Drain beans and discard liquid. In the same kettle, saute onion, celery and garlic in butter until tender. Add beans, ham bone, water, broth, tomatoes, bay leaves, cloves and pepper; bring to a boil. Reduce heat; cover and simmer for 2 hours.
- Remove ham bone, bay leaves and cloves. When cool enough to handle, remove ham from bone; cut into small pieces and return to soup. Chill for 8 hours or overnight.
- Skim fat from soup. Stir in milk; cool on low until heated through. Just before serving, stir in cheese. Yield: 12-14 servings (3-1/4 quarts).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 200.3 Kcal (839 kJ) | ||
| Calories from fat | 43.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.82g | 7% | |
|---|---|---|---|
| Cholesterol | 13.41mg | 4% | |
| Sodium | 74.74mg | 3% | |
| Potassium | 664.36mg | 14% | |
| Total Carbs | 28.56g | 10% | |
| Sugars | 4.18g | 17% | |
| Dietary Fiber | 8.32g | 33% | |
| Protein | 11.17g | 22% | |
| Vitamin C | 4.5mg | 8% | |
| Iron | 2mg | 11% | |
| Calcium | 166.8mg | 17% | |
| Amount Per 100 g | |||
| Calories | 120.06 Kcal (503 kJ) | ||
| Calories from fat | 26.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.89g | 7% | |
|---|---|---|---|
| Cholesterol | 8.04mg | 4% | |
| Sodium | 44.8mg | 3% | |
| Potassium | 398.23mg | 14% | |
| Total Carbs | 17.12g | 10% | |
| Sugars | 2.51g | 17% | |
| Dietary Fiber | 4.99g | 33% | |
| Protein | 6.7g | 22% | |
| Vitamin C | 2.7mg | 8% | |
| Iron | 1.2mg | 11% | |
| Calcium | 100mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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