Traditional Irish Ham and Cabbage Dinner Recipe

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traditional Irish Ham and Cabbage Dinner
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Ingredients:

Directions:

  1. Place thyme, parsley, and onion in a cheese cloth for easy removal after cooking.
  2. Put ham into a large pot and cover with cold water.
  3. Add all other ingredients except cabbage and bring to a boil.
  4. Turn to simmer and cook until veggies are tender.
  5. Remove the herb bag.
  6. Add cabbage, simmer for 20 minutes.
  7. Or until cabbage is cooked.
  8. Remove ham and cut in to pieces.
  9. Place on the center of a large platter.
  10. Strain the cabbage and season it with pepper.
  11. Surround the ham with the cabbage, carrots, and potatoes.
  12. EAT!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 254.95 Kcal (1067 kJ)
Calories from fat 24.54 Kcal
% Daily Value*
Total Fat 2.73g 4%
Cholesterol 29.93mg 10%
Sodium 1290.79mg 54%
Potassium 654.63mg 14%
Total Carbs 30.41g 10%
Sugars 6.21g 25%
Dietary Fiber 4.85g 19%
Protein 26.83g 54%
Vitamin C 27.4mg 46%
Vitamin A 0.9mg 31%
Iron 0.8mg 4%
Calcium 64.9mg 6%
Amount Per 100 g
Calories 84.86 Kcal (355 kJ)
Calories from fat 8.17 Kcal
% Daily Value*
Total Fat 0.91g 4%
Cholesterol 9.96mg 10%
Sodium 429.62mg 54%
Potassium 217.88mg 14%
Total Carbs 10.12g 10%
Sugars 2.07g 25%
Dietary Fiber 1.62g 19%
Protein 8.93g 54%
Vitamin C 9.1mg 46%
Vitamin A 0.3mg 31%
Iron 0.3mg 4%
Calcium 21.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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