Fantastic Chip Dip Recipe

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Fantastic Chip Dip
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  1. Mix all spice ingredients. Add to sour cream (and cream cheese if using), and mix well. Cover and refridgerate for at least 2 hours.
  2. Stir to blend just before serving with chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 276.26 Kcal (1157 kJ)
Calories from fat 199.45 Kcal
% Daily Value*
Total Fat 22.16g 34%
Cholesterol 70.88mg 24%
Sodium 488.79mg 20%
Potassium 410.34mg 9%
Total Carbs 14.28g 5%
Sugars 2.99g 12%
Dietary Fiber 0.92g 4%
Protein 6.92g 14%
Vitamin C 5.3mg 9%
Iron 0.3mg 1%
Calcium 210.9mg 21%
Amount Per 100 g
Calories 182.2 Kcal (763 kJ)
Calories from fat 131.54 Kcal
% Daily Value*
Total Fat 14.62g 34%
Cholesterol 46.74mg 24%
Sodium 322.37mg 20%
Potassium 270.63mg 9%
Total Carbs 9.42g 5%
Sugars 1.97g 12%
Dietary Fiber 0.61g 4%
Protein 4.57g 14%
Vitamin C 3.5mg 9%
Iron 0.2mg 1%
Calcium 139.1mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
  • 8

Good Points

  • saturated fat free

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