Addicting Chip Dip Recipe

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Addicting Chip Dip
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Minutes

Ingredients:

  • 2 (8 oz) packages cream cheese, softened
  • 1/4 cup milk
  • 1 1/2 tsp anchovy paste
  • 3 tbsp grated onion
  • 1 pinch garlic powder

Directions:

  1. In a medium-sized mixing bowl, combine cream cheese and milk until creamy. Add more milk for a thinner dip. Using a fork, whip the anchovy paste, onion, and garlic powder into the mixture. Cover and refrigerate this dip at least one hour before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 36.7 Kcal (154 kJ)
Calories from fat 27.68 Kcal
% Daily Value*
Total Fat 3.08g 5%
Cholesterol 14.92mg 5%
Sodium 331.17mg 14%
Potassium 27.57mg 1%
Total Carbs 1.05g 0%
Sugars 0.75g 3%
Dietary Fiber 0.1g 0%
Protein 1.26g 3%
Vitamin C 0.3mg 0%
Iron 0.2mg 1%
Calcium 26.6mg 3%
Amount Per 100 g
Calories 188.7 Kcal (790 kJ)
Calories from fat 142.32 Kcal
% Daily Value*
Total Fat 15.81g 5%
Cholesterol 76.71mg 5%
Sodium 1702.73mg 14%
Potassium 141.76mg 1%
Total Carbs 5.37g 0%
Sugars 3.84g 3%
Dietary Fiber 0.5g 0%
Protein 6.49g 3%
Vitamin C 1.4mg 0%
Iron 0.9mg 1%
Calcium 136.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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