CCRyder's Smoker Rib Rub Recipe

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CCRyder's Smoker Rib Rub
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Ingredients:

Directions:

  1. In a medium bowl, mix together the sea salt, white sugar, brown sugar, garlic powder, onion powder, paprika, chili powder, black pepper, cayenne pepper, thyme, rosemary, cumin, nutmeg, and allspice. Store at room temperature in an airtight container until ready to use.
  2. Rub generously onto ribs or meat of your choice, cover and refrigerate overnight before smoking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 490.27 Kcal (2053 kJ)
Calories from fat 38.9 Kcal
% Daily Value*
Total Fat 4.32g 7%
Sodium 18724.43mg 780%
Potassium 642.75mg 14%
Total Carbs 119.53g 40%
Sugars 86.92g 348%
Dietary Fiber 10.37g 41%
Protein 6.24g 12%
Vitamin C 9.1mg 15%
Vitamin A 2.9mg 96%
Iron 10.8mg 60%
Calcium 282.2mg 28%
Amount Per 100 g
Calories 241.59 Kcal (1011 kJ)
Calories from fat 19.17 Kcal
% Daily Value*
Total Fat 2.13g 7%
Sodium 9226.81mg 780%
Potassium 316.73mg 14%
Total Carbs 58.9g 40%
Sugars 42.83g 348%
Dietary Fiber 5.11g 41%
Protein 3.07g 12%
Vitamin C 4.5mg 15%
Vitamin A 1.4mg 96%
Iron 5.3mg 60%
Calcium 139.1mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 14
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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