Fantastic Mexican Dip Recipe

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Fantastic Mexican Dip
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  1. Crumble ground beef in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, mix in the taco sauce and set aside.
  2. In a large bowl, mix the sour cream, cream cheese and taco seasoning mix. Spread the mixture into a medium serving dish.
  3. Layer the sour cream mixture with beef mixture, Cheddar cheese and lettuce. Top with tomato, green onions and black olives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 212.38 Kcal (889 kJ)
Calories from fat 87.38 Kcal
% Daily Value*
Total Fat 9.71g 15%
Cholesterol 79.15mg 26%
Sodium 199.58mg 8%
Potassium 459.17mg 10%
Total Carbs 3.64g 1%
Sugars 0.74g 3%
Dietary Fiber 0.6g 2%
Protein 25.51g 51%
Vitamin C 1.7mg 3%
Iron 2.4mg 14%
Calcium 54.1mg 5%
Amount Per 100 g
Calories 142.64 Kcal (597 kJ)
Calories from fat 58.69 Kcal
% Daily Value*
Total Fat 6.52g 15%
Cholesterol 53.16mg 26%
Sodium 134.05mg 8%
Potassium 308.4mg 10%
Total Carbs 2.45g 1%
Sugars 0.49g 3%
Dietary Fiber 0.4g 2%
Protein 17.13g 51%
Vitamin C 1.2mg 3%
Iron 1.6mg 14%
Calcium 36.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
  • 5

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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